Intermittent Fasting Tracker. 1.2

Irina Tiukalova – Freeware – iOS
out of 115 votes

Latest Version
1.2 Safe to install

Unlock the incredible benefits of intermittent fasting for optimal health and weight management.

Intermittent fasting, a natural and effective approach to weight loss.

START YOUR INTERMITTENT FASTING JOURNEY NOW, FREE OF CHARGE

TIMER - Set your personal goal and begin your fasting journey. We provide reminders and valuable insights throughout to keep you motivated.
STATISTICS - Track your progress with our convenient charting feature.
VERSATILE - Choose from various fasting plans such as the popular 16-8 or 5-2 methods.

SUPPORTED BY NUMEROUS RESEARCH STUDIES

Fat Burning - Intermittent fasting teaches your body to burn fat efficiently.
Detoxification - Experience the rejuvenating effects of the body's detox processes during fasting periods.
Enhanced Well-being - Adopt a healthier lifestyle and enjoy increased energy levels.

Overview

Intermittent Fasting Tracker. is a Freeware software in the category Home & Hobby developed by Irina Tiukalova.

The latest version of Intermittent Fasting Tracker. is 1.2, released on 01/05/2024. It was initially added to our database on 01/05/2024.

Intermittent Fasting Tracker. runs on the following operating systems: iOS.

Users of Intermittent Fasting Tracker. gave it a rating of 4 out of 5 stars.

Pros

User-friendly interface that simplifies tracking fasting schedules.
Supports multiple fasting methods, allowing customization for individual preferences.
Provides reminders and notifications to help users stay on track with their fasting.
Graphical insights into fasting patterns and progress over time, making it easy to visualize results.
Includes educational resources and articles on fasting, promoting better understanding of health benefits.
Community support features foster interaction with other users, providing motivation and shared experiences.

Cons

Limited features in the free version, requiring a paid upgrade for advanced functionalities.
May have occasional bugs or crashes, impacting user experience.
Not all users may find the information provided for fasting methods comprehensive enough.
Some users report synchronization issues with health apps or devices, leading to data discrepancies.
The focus on fasting may not suit individuals seeking a more holistic approach to diet and nutrition.

FAQ

What is the Intermittent Fasting Tracker?

The Intermittent Fasting Tracker is a tool designed to help users monitor their intermittent fasting schedules, track their fasting and eating windows, and record any related health metrics.

How does the Intermittent Fasting Tracker work?

Users input their desired fasting and eating windows into the tracker, which then reminds them of these periods and allows them to log their experiences related to hunger levels, energy, and weight.

Is the Intermittent Fasting Tracker suitable for beginners?

Yes, it is designed to cater to both beginners and experienced users of intermittent fasting, with easy-to-follow features and tips for starting.

Can I customize my fasting schedule with the tracker?

Absolutely! The tracker allows you to set personalized fasting and eating schedules that best fit your lifestyle.

Does the tracker have any additional features?

Yes, the tracker includes features such as progress tracking, reminders, and notes sections for reflections on your fasting journey.

Is there a mobile app version of the Intermittent Fasting Tracker?

Yes, Irina Tiukalova has developed a mobile app version of the tracker available on both iOS and Android platforms.

How does the tracker help with health monitoring?

Users can record health metrics such as weight changes, energy levels, and other personal reflections to understand their progress and adjust their fasting regimen if needed.

Can I share my progress with others using the tracker?

Yes, there are options to share your fasting progress with friends or family who may also be interested in intermittent fasting.

Is there support available if I have questions about using the tracker?

Yes, customer support is available through the website or app to assist with any questions or issues users may encounter.

Is there a cost associated with using the Intermittent Fasting Tracker?

The basic features of the tracker are free, but premium features may be available for a subscription fee.

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